Mindfulness

Small Steps, Big Results: How Consistency Is a Key to Success

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During our childhood, we are often taught the value of hard work and how it is the key to success in life. This lesson holds true as hard work is often necessary to achieve our goals, and relying on luck alone may not be sufficient. Both animals and humans strive hard to achieve their objectives.

For instance, a lion cannot get food by merely sleeping, but must actively hunt and capture prey. Similarly, humans also work hard to attain their objectives, just as lions do.

In todayโ€™s world, many milestones have been achieved through a combination of hard work and intelligence. However, I believe there is another equally important factor that contributes to success, and that is consistency in pursuing our goals.

Consider the first time you learned to ride a bicycle or any new skill. Most of us fell down and got hurt, but we continued to try repeatedly, and eventually, we mastered it.

What makes you master it? Is it your Hard Work? or Is it your fighting attitude that motivates you to become a master at it?

Both are equally important but one more thing which makes you master is your โ€˜consistencyโ€™. You fell down, and you got hurt but your perseverance doesnโ€™t let your confidence down and you become a champion in it.

The Power of Persistence

Consistency is the magical ingredient to success! Because obviously, all you need to do is repeat the same thing over and over again and bam! Youโ€™re successful. Who needs creativity, adaptability or innovation when you can just keep doing the same old thing every day? Kidding.

Consistency may not seem like a glamorous trait, but it is an essential part of building a successful life, career, or business.

Even a small step but consistent step can help you to achieve anything in your life. Like, a small Ant can do an impossible thing by doing a hole in a wall just because she was consistence with her work.

Consistency is the quality of being reliable and predictable, especially in terms of behaviour or performance. It refers to the ability to maintain a certain level of quality or effort over time, despite changes in circumstances or obstacles that may arise.

Consistency involves committing to regular, consistent efforts towards a goal or task, even when it is difficult or challenging. By doing so, we can develop the discipline and resilience needed to overcome obstacles and achieve our dreams.

ย Consistency is essential for achieving success in any area of life. By committing to regular, consistent efforts towards our goals, we can build momentum, develop discipline, and create positive habits that can help us achieve our dreams and live fulfilling lives.

But, Does Consistency Really Help? (Another Perspective)

While I firmly believe consistency is a key to success and can be a powerful force in achieving oneโ€™s goals, itโ€™s not always the answer. In fact, there are plenty of instances where consistency can actually hinder success.

Yes! I just said that.

Take, for example, the guy who consistently eats the same meal every day for lunch. Sure, heโ€™s being consistent, but heโ€™s also missing out on the opportunity to try new foods and expand his palate.

Or consider the woman who consistently goes to the gym every morning, even when sheโ€™s sick or injured. While her dedication is admirable, itโ€™s not exactly a recipe for success if sheโ€™s not giving her body the rest it needs to heal properly.

Then thereโ€™s the student who consistently studies for hours on end without taking breaks. While this might seem like a good strategy for acing exams, it can actually lead to burnout and a lack of motivation in the long run.

The truth is, success is about more than just consistency. Itโ€™s about being adaptable, taking risks, and sometimes even breaking the rules.

PS: I had to add this section because people donโ€™t want to hear that same old advice again & again. So, itโ€™s kinda another perspective.

If youโ€™re liking this new perspective you might want to check out โ€“ Why procrastination isnโ€™t always a bad thing

Or, productivity at work is not what you think it is. Iโ€™m sure youโ€™re gonna blow your mind.

So, the next time someone tells you that consistency is the key to success, just remember that sometimes itโ€™s okay to mix things up a bit. Who knows? You might just surprise yourself with what youโ€™re capable of achieving. And if all else fails, thereโ€™s always the option of consistency in moderation.

After all, a little bit of consistency never hurt anyone โ€“ as long as youโ€™re open to change when needed.

Still, Consistent Is Important

Now, letโ€™s get real. Forget what I said above, consistency is still an important part of life, know why โ€“

  • Consistency Builds Habits: One of the most significant benefits of consistency is that it builds habits. When you consistently perform an action or behaviour, it becomes a habit, and you no longer have to exert effort to do it. Habits are essential because they allow us to save time and mental energy. They also help us stay on track towards our goals. For example, if you want to get in shape, consistently working out and eating healthy will help you form the habit of exercising regularly and making healthier food choices. Once you have formed the habit, it becomes easier to maintain, and you are more likely to stick to your fitness goals.
  • Consistency Builds Trust: Consistency also builds trust, both with yourself and with others. When you consistently follow through on your commitments, you build trust in yourself. You develop a sense of confidence that you can rely on yourself to get things done. This trust in yourself is a critical component of success because it allows you to take risks and pursue your goals with confidence.
  • Builds momentum: Consistency helps build momentum, which means that over time, small efforts can add up to significant progress. When we consistently work towards a goal or habit, we are more likely to make progress than if we only put in effort sporadically.
  • Develops discipline: Consistency helps develop discipline, which is essential for success in any area of life. When we commit to doing something regularly, even when we donโ€™t feel like it, we develop the mental toughness and resilience needed to overcome obstacles and persevere through challenges.
  • Encourages focus: ย Consistency encourages focus, which means that we are better able to prioritize our time and energy towards the things that matter most. When we have a clear sense of what we want to achieve and consistently work towards it, we are less likely to get distracted by other priorities or setbacks.

How to Practice Consistency in Daily Life

Consistency is a key to success in any aspect of life. Whether itโ€™s your personal life, career, or health, being consistent with your efforts is what sets you apart from the rest.

It is the small steps you take every day that add up to big results in the long run.

  • Set clear goals: The first step towards being consistent is setting clear goals. Goals give you direction and purpose and help you focus your efforts. When setting goals, make sure they are specific, measurable, achievable, relevant, and time-bound (SMART). Having SMART goals helps you stay on track and measure progress along the way.
  • Establish a routine: One of the easiest ways to practice consistency is to establish a daily routine. A routine helps you create structure and makes it easier to stick to your goals. Identify the activities that are essential to your success and make them a part of your daily routine.
  • Creating a schedule: A schedule helps you manage your time effectively and ensure that you are making progress towards your goals. Create a schedule for your day and allocate time for your most important tasks. Prioritize your tasks according to their importance and urgency.
  • Prioritize self-discipline:ย Self-discipline is the foundation of consistency. It means doing what needs to be done, even when you donโ€™t feel like it. Practice self-discipline by setting small goals and consistently achieving them. This helps you develop the self-discipline required to achieve bigger goals.
  • Be patient:ย Consistency is not about instant results but about progress over time. It takes effort and practices to develop consistency. Be patient with yourself and donโ€™t get discouraged if you donโ€™t see results right away.

Practising consistency in daily life requires effort and commitment, but it is essential to achieving success in all areas of life.

Remember, consistency is not about perfection, but progress, so keep moving forward, and you will get there.


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Deepak Joshi

Deepak Joshi is a Writer and a Co-founder of Aspiring Blog. He writes about the social norms that are very less discussed in society. He also writes about certain Life-events and fascinating & compelling real-life stories. You can find his work on his author's page.

View Comments

  • Thank you a truthful and helpful post. I was sharing with a dear friend only this morning about my life in the last ten years..........it has been a bit like being a pin in a bowling alley, Balls kept coming my way......Health issues, deaths of loved ones and
    limitations of aging. Being bowled over is not as important as the getting up again. This can be your own determination or a goal to aspire to. For me I'm grateful for the faith I have which ever strengthens me to STAND. For all the 'bowled over ones let your ever onwards goal be to stand and see the Promise each new day brings.

    • Thank you for sharing your personal experiences and insights. It sounds like you have faced many challenges over the last ten years, and I commend you for your resilience and determination to keep standing despite these obstacles. Itโ€™s heartening to hear that your faith has been a source of strength for you during this time.

      Thank you again for sharing your perspective.

  • Very inspiring, of course. But my faith in "keep trying" has dimmed somewhat in recent years with examples like people I know who have been writing screenplays and sending them out for 20, 30 years, and getting nothing back. People who are really good writers, not hacks. But, of course, being a hack might actually aid in their success! :(

    • It becomes hard sometimes when we don't get anything back but it is also true that whatever Hard work with consistency we do it pays us back may not exactly we want but may in different form.
      Thankyou ๐Ÿ˜Š

      • :) :)
        That's true too. The other ways are hard to recognize sometimes. But they're there...

  • Great Post with a lot of good information and advice. Even when we know what to do, we can still find something else. Thank you

  • Your post effectively emphasizes the importance of consistency in achieving success while acknowledging the need for flexibility and adaptation, making it informative and balanced. Well done!

  • Great post and vital for growth and getting what you want and where you want to go!
    ๐Ÿ‘Nice Deepak!

  • Great post and very much agree. It's all about consistency and not giving up on your goals when things get difficult.

  • A lot of takeaways and practice those in our day-to-day life! Well written Deepak.

  • Hi Deepak ๐Ÿ™‚ Thanks for such a awesome post. Being consistent in the efforts can take one towards success. But I have a question- I have a clear Goal in my mind and I make routines and plans for achieving but due to some or the other reason I'm unable to keep consistency in following that schedule. What to do??

    • Thank you Aditi for your appreciation. As I said consistency is the key and practice a little daily can have a huge impact in our lives. If you are unable to keep consistency due to some reasons so you can make a specific time for your goal. Suppose if you are busy during the day for other things so you can make time for a goal at night. I hope this will help you.

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