Mindfulness

Life Skills Nobody Actually Taught Us

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They never taught us how to live. Weโ€™re taught the rules of grammar, the theorems of math, and the dates of history. Weโ€™re prepped for exams, careers, and the theoretical world. Yet, when the real world hits, many of us just donโ€™t know what to do. A year ago, I did argue that schooling can sometimes hinder education.

Schools focus on getting good grades and getting a degree, but they donโ€™t teach us how to actually live. Itโ€™s like they take all these unique kids and try to squash them into the same mold. Imagine if schools actually helped kids find their strengths instead, like letting them explore art, music, and sports alongside math and science. Wouldnโ€™t that be amazing?

Unfortunately, most of our schools were pretty traditional. We just studied from books and took tests. The real lessons came later, from dealing with lifeโ€™s ups and downs. I learned how to keep going when things get tough, to understand other peopleโ€™s feelings, and to bounce back from problems. It took a lot of work, although, Iโ€™m still figuring out who I am and what I want. Iโ€™m still learning the essential life skills that nobody actually taught me.

The science behind learning life skills is fascinating. Human brains are incredible, theyโ€™re always changing and growing, especially when we learn new things. The more we practice something, the better we get at it. Thatโ€™s why itโ€™s important to learn life skills early on when our brains are most flexible.

Life skills help us feel good and build strong relationships. They make us smarter about making choices and dealing with stress. Basically, life skills are the building blocks for a happy and successful life.

So, here are a few life skills that nobody actually taught us, I think:

1. Thereโ€™s a Difference Between Being Alone and Being Lonely

A few years back I had a conversation with one of my long-lost friends. It was around 9 years since we saw each other. We talked for a while and the story he told me upset my mind. Within these years heโ€™s gone through a lot. In between the conversation he controlled his tears and said:

โ€œBeing Lonely is the worst thing in anyoneโ€™s life. It feels like youโ€™re drowning in an ocean of your own self-judgment and hate and every time you pull yourself up to breathe, another wave washes over you. There are a lot of people around you but yet no one holds your hand to bring you to the shore.โ€

That conversation stuck with me, and it made me realize that I had been confusing being alone with being lonely for a long time. I had thought that being alone meant being lonely, but my friendโ€™s words made me see the difference. Being alone is a state of physical solitude, but it doesnโ€™t necessarily mean youโ€™re feeling sad or disconnected. You can be alone and still feel fulfilled, content, and even happy.

On the other hand, loneliness is an emotional state of feeling disconnected, isolated, and unheard. You can be surrounded by people and still feel lonely, just like my friend described. Itโ€™s a feeling of being adrift, without a sense of belonging or support.

2. It is Good to Leave Your Comfort Zone

When you find your comfort zone, and stay so long within that, you might be missing something. That cozy little bubble where everything feels familiar and safe? Yeah, itโ€™s great to hang out there sometimes, but the thing is, it can also get pretty limiting. I mean, think about it โ€“ if you never leave your comfort zone, youโ€™ll never really know what youโ€™re capable of.

Now, Iโ€™m not saying you should constantly be pushing yourself to the edge (although letโ€™s be real, sometimes thatโ€™s necessary too). But what I am saying is that finding a balance between comfort and discomfort is key. Itโ€™s like, you need a little bit of both to really grow and learn.

Some people are lucky enough to grow up trying lots of different things. But for most of us, we gotta push ourselves a bit to step outside our comfort zones. It can be scary, but itโ€™s also where the fun and growth happen. So, donโ€™t be afraid to get a little uncomfortable. Itโ€™s okay to feel scared or nervous โ€“ thatโ€™s just your comfort zone trying to hold you back.

3. Use Your Leisure to Create, Not Conceal

Tell me, how do you usually spend your leisure time? A lot of us use that time to chill out and forget about our daily grind. Thatโ€™s totally fine! But, what if we could use that time to actually build the kind of life we want? For example, if youโ€™re stuck in a corporate job but want to be a writer, maybe spend your evenings writing or taking a writing course or perhaps start writing a book. It might not feel like much at first, but small steps can lead to big changes.

The point is, your leisure time is precious. Donโ€™t just use it to escape the present โ€“ use it to build the life you want.

4. Procrastination Isnโ€™t Always a Bad Thing

Procrastination is usually seen as a bad thing, but in my opinion, it isnโ€™t. Procrastination isnโ€™t always a productivity killer. In fact, it can be a useful toolโ€ฆif you use it intentionally. Think about it, sometimes putting things off can help you focus on what really matters.

Itโ€™s okay to leave some tasks for tomorrow if it means youโ€™re tackling the important stuff today. So, donโ€™t beat yourself up over not getting everything done. Just prioritize, focus, and use procrastination to your advantage. Itโ€™s all about balance.

I highly recommend you read this: Procrastination Isnโ€™t Always a Bad Thing

5. Advice is just Advice

Everyoneโ€™s got advice, right? Weโ€™ve all been there โ€“ someoneโ€™s telling us what to do, and weโ€™re like, โ€œOkay, got itโ€. But the thing is: advice is just advice. Itโ€™s based on someone elseโ€™s experiences and might not work for you. Thatโ€™s because weโ€™re all unique, with different situations and stages of life.

So, take advice for what it is โ€“ a perspective. Listen, consider, and then decide what works best for you. Donโ€™t feel pressured to follow someone elseโ€™s path just because it worked for them. You do you.

6. Money Can Buy You Happiness

Okay, I know this is a hot topic and many of you would disagree. The fact is, money can actually bring happiness, but itโ€™s all about what you use it for. If you know what makes you happy, money can help you get those things. Itโ€™s not about being rich, but about covering your basics and enjoying some extras.

Think about it, money can buy experiences, memories, and moments that make life worth living. Itโ€™s not the only thing that matters, but it can definitely contribute to happiness. So, those who say โ€œmoney is just a scum of handโ€, Perhaps are either rich or havenโ€™t faced the harsh reality of the world yet.

If you still donโ€™t believe money can buy you happiness, you can read my personal story and thoughts here: Money Really Can Buy You Happiness!

7. You Might Be Smarter Than You Think

Itโ€™s funny how it works, right? People who arenโ€™t so smart often think theyโ€™re geniuses, while the really smart ones doubt themselves. Itโ€™s like the opposite of what youโ€™d expect. Sometimes, smart people think, โ€œIf itโ€™s easy for me, it must be easy for everyone else.โ€ But thatโ€™s just not true.

This is called the Dunning-Kruger effect, basically, it means that people who donโ€™t know much tend to overestimate their abilities, while those who know a lot tend to underestimate theirs. So, next time youโ€™re feeling unsure about yourself, remember: you might be smarter than you think.

8. Prioritise Family & Me Time

Itโ€™s awesome to be good at your job, but donโ€™t forget about the people who matter most โ€“ your family! Balancing work and family life is tough, but itโ€™s super important. So, while itโ€™s great to be productive, make sure youโ€™re also making time for the people you love and for yourself. After all, whatโ€™s the point of all that hard work if you canโ€™t enjoy it with your family?

9. Write Every Day

Everyoneโ€™s got stories to tell. Writing is a great way to get those ideas out of your head and onto paper. Itโ€™s like exercising your brain and letting your imagination run wild. It is one of those life skills that I admire deeply. Donโ€™t worry about making sense or being perfect, just let your imagination run wild. You might be surprised at what you come up with.

If you do not already know, it is scientifically proven that writing affects how your brain works. Iโ€™ve been writing for over 4 years and after writing several articles or blogs I have a positive outlook and a kinda divergent perspective of seeing the situation.

10. Saying Sorry is a Strength, Not a Weakness

Saying sorry isnโ€™t about being wrong, itโ€™s about caring more about the person than your pride. A simple โ€œsorryโ€ can save a relationship. So, swallow your ego and give it a try. If you never try youโ€™ll never know how a sincere apology with a smile can work wonders.

Must Read This Story: Ego Psychology & Importance of Saying Sorry

11. Balance is Beautiful

Want to know the secret to a happy life? Itโ€™s all about balance. Just like a perfect recipe, you need a dash of everything in moderation. Not too much, not too little โ€“ just the right amount. Whether itโ€™s work, play, exercise, relationships, or even laughter and happiness, all you need is just find that sweet spot. So, enjoy everything in moderation and live your best life.

12. Know the Significance of the Word โ€˜Lifeโ€™

Life is actually pretty incredible if you just sit for a while and think about it. Like, really stopped to think about it? Youโ€™ll perhaps realize how rare and beautiful it is to even exist. Thereโ€™s so much beauty and wonder in the world, from tiny flowers to distant galaxies.

Itโ€™s a crazy, beautiful adventure, and weโ€™re lucky to be a part of it. Iโ€™ve spent countless nights staring through my telescope, and it just blows my mind. Only my telescope and I know how many wonders weโ€™ve seen together. To be honest, it isnโ€™t even a life skill but more of a self-awakening one.

13. Itโ€™s Ok to Talk Less

Itโ€™s OK to talk less, Iโ€™m an introvert but I know the where, what and how of talks. So it isnโ€™t any shortcoming.

14. Socially Awkwardness Doesnโ€™t Mean Youโ€™re Mad

Thereโ€™s nothing wrong with being socially awkward. In fact, It is awesome. No one is perfect, itโ€™s an illusion. People who behave differently donโ€™t aim for perfection in a public place, they donโ€™t focus too much on how to stand, how to walk perfectly, how to talk, how to sit, etc. They just strive for excellence for what they are more curious about. And, I think itโ€™s a good thing to do.

Lifeโ€™s a wild adventure, and weโ€™re all just figuring it out as we go. Remember, itโ€™s okay to not have all the answers. The journey is as important as the destination.

So, tell me what life skills would you add to this list?


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Ritish Sharma

Ritish Sharma is an author, editor, and creator of Aspiring Blog. He is dedicated to sharing unique and thought-provoking concepts through his writing and has a distinct perspective on various topics. His work is available for readers to enjoy.

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  • We share similar philosophies about most of this. The loneliness vs. being alone is an interesting point. I'm pretty extroverted, but I also enjoy my alone time. It seems loneliness comes when someone wants connections with others (something most of us need and crave), but can't find it. Connection is what we get through blogging.

    One reason I volunteer at assisted living is to foster those connections. I see lonely people who appreciate that someone wants to connect with them. It's equally beneficial for me.

    • Great to hear we're on the same page. And I totally get what you mean about volunteering at assisted living. Even a simple conversation can brighten someone's day and remind them they're not alone. Connection is a two-way process, we receive just as much as we give. Thanks for sharing your wisdom and experiences.

      Always good to hear from like-minded folks like you.

  • I absolutely love this post, Ritish! I think Iโ€™d add โ€œBe true to yourselfโ€ to the list. We often spend so much of our time trying to please or impress others that we lose our authentic selves along the way.

    • Thanks so much! I'm glad you loved the post! And I couldn't agree more - 'Be true to yourself' is an amazing addition to the list. It's so easy to get caught up in trying to meet others' expectations, but losing ourselves in the process is a huge price to pay. Authenticity is freedom.

  • Love all these wonderful points, Ritish. The story about your friend is heart-breaking.

    I agree with your points. The thing that strikes me to add is When Stuck, Try Lifting Someone Else Up.

    Beautiful post, Ritish!

    • Thank you so much for your kind words. My friend is doing fine now, he's about to get married too.
      And I love, love, LOVE your addition. Sometimes helping others can help us find our own way out of a tough spot.

  • Love it love it love. Loads of what you've said I live out anyway and I'm nodding away as I read. But what I am going to take away is to "live in my learning zone". I just loved that there can be this zone between comfort and danger and it is learning. Thank you.

  • Love it love it love. Loads of what youโ€™ve said I live out anyway and Iโ€™m nodding away as I read. But what I am going to take away is to โ€œlive in my learning zoneโ€. I just loved that there can be this zone between comfort and danger and it is learning. Thank you.

    [just posted and forgot to log in to Wordpress. Doh! A learning!!! :) }

    • Haha, love the authenticity! ๐Ÿ˜‚

      But, glad to hear you're already living out some of these points, that's actually awesome. The learning zone is a perfect sweet spot. It's where growth really happens. Thanks for sharing your thoughts.

  • Wonderful insights, Ritish! Well-written and very comprehensive! โค๏ธ As a retired teacher, the comments on eduction are very relatable! Schools should be teaching critical thinking skills, encouraging curiosity, and providing opportunities for social interaction and creativity! Teaching empathy would also go a long way in preparing students to better navigate their lives.

  • Thank you for this post. What is taught at schools is vital but we need children to be informed that the need to be educated in ALL areas of their humanity. 1. physical. 2. EMOTIONAL 3 SOCIAL 4. intellectual. but never forgetting the SPIRITUAL in every human being. Number 5. is extremely important Not something forced but with every human child given information and choice Too many are falliing into traps by filling their spiritual with what is dark and life destroying.

    • Thank you so much for your thoughtful comment, Faye. I couldn't agree more, it's so important to educate children in all areas of their humanity, including their spiritual well-being.

  • What a great story! Iโ€™m so glad you shared it. The data you supplied was both practical and simple to grasp. Your ability to simplify otherwise difficult ideas is much appreciated. Anyone interested in learning more about this subject would benefit greatly from reading this.

    • I appreciate your kind words about the data and simplification. I'm happy it was helpful. Thanks for reading!

  • So much wisdom here, Ritish! Izzy agrees! We would add โ€œpractice being grateful & generous in any way you can.โ€ Gratitude & generosity have a way of elevating the spirit. Your friendsโ€™ words were haunting & I hope his life has changed for the better. Many blessings to you, my friend. โ˜€๏ธ

    • Thanks so much, Izzy (and friend). I love your additions. They can shift our focus and energy in the best way possible. And thank you for your kind words about my friend's story, he's doing well now (just talked to him yesterday). Sending you both lots of love and sunshine โ˜€๏ธโค๏ธ

  • What a great post Ritish with so many good tips all vital for existence. I do know the inner suffering of feeling lonely that so many suffer that can be crippling but we need to do better in schools and not forget how important personal development is.. Loved this and will earmark to come back to๐Ÿ’“

    • Thanks so much for your kind words, Cindy๐Ÿ™๐Ÿผ๐Ÿ™Œ๐Ÿผ. Personal development and emotional intelligence should be a bigger part of our education system.

  • Wise thoughts Ritish. I specially found the difference between being lonely and being alone to be so true!

  • I enjoyed reading your post very much and agree whole heartedly. I think I would add... To learn that it's OK to fail but you must believe you can improve and try again. I was a perfectionist and even getting 90 % was a fail in my eyes if I had got a higher mark before. I would get so angry with myself. So the other part of failing to live up to such high standards is forgiveness. Forgiving oneself and also others that might not live up to my standards. It has brought me greater confidence and peace. Thank you for such a thought provoking post. ๐Ÿ™๐ŸŒˆ

    • I love what you added. I'm glad you brought up self-forgiveness. At the end, it's all about progress, not perfection. Thanks for being real and sharing your heart, Morag ๐Ÿ™๐Ÿผ๐Ÿ™Œ๐Ÿผ

  • I'm saving this post. There are some great links to explore.
    Thanks for sharing.
    I think the most important skill that should be taught in school is life skills , budgeting, and looking after your mental, emotional & physical health

    • I'm glad you found it helpful, Daisy. It's a shame they're often overlooked in traditional education.

  • I taught English lit in middle school for about 11 years (starting in the late 70s) and the short stories, poetry and even the one novel we read did teach some life skills. Dealing with family issues, dealing with grief, dealing with feeling alienated... Later, when I taught writing at the university level, I think we got into more exploration of life skills because they wrote about their experiences and shared with each other. I have worked with a lot of professors as a course designer even later and some of them absolutely did not teach or discuss life skills, or even relate the course content to application. That was something that bothered me greatly. For example, I took two statistics classes, learned the math, made A's in both at the grad level and NEVER learned which formulas would be most appropriate for which research questions. I agree with you that education could focus more on practical application and exploration of what is important in life. I think classes like literature, philosophy, social sciences (even history) do tend to link content to life skills more. With all the cool stuff going on in science today, that is a rich area for discussing different perspectives (take a test from the viewpoint of an octopus? a tree? a whale?). Unfortunately, as of late, many of the elementary and secondary schools are forced to teach to the standardized tests, I hear. I would be a terrible 7th grade English teacher these days.

    Wonderful food for thought. Great post.

    • I'm so glad you pointed out that some subjects. I hadn't considered how literature and other humanities courses can teach life skills. Learning should be about more than just passing tests or memorizing formulas. And I couldn't agree more about the importance of exploring different perspectives.

      You've given me a lot to think about.

      Anyways, thank you for sharing your wisdom and experiences, Annie. ๐Ÿ™๐Ÿผ๐Ÿ™Œ๐Ÿผ

  • ๐Ÿ’š๐Ÿ’“๐Ÿ’– GREAT points ๐Ÿ’ฏ
    I hope you have a good Friday. Greetings ๐Ÿ‘‹๐Ÿ‡ช๐Ÿ‡ธ

  • Anna Freud's ascerbic commentary on public education: "Creative minds have always been known to survive any kind of bad training." ๐Ÿ˜†

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